PISTACHIOS

Types of pistachios sold in India:

1. Akbari Pistachios (Long)

    - Origin: Iran, Afghanistan

    - Specification: Long, green, 18-20 mm in length

    - Ingredients: High in vitamin B6 (1.3 mg/100g), thiamin (1.4 mg/100g), copper (1.3 mg/100g)

    - Benefits: Heart health, digestive health, immune system, and eye health

2. Ahmad Aghaei Pistachios (Round)

    - Origin: Iran

    - Specification: Round, green, 16-18 mm in length

    - Ingredients: High in vitamin B6 (1.2 mg/100g), thiamin (1.3 mg/100g), copper (1.2 mg/100g)

    - Benefits: Heart health, digestive health, immune system, and eye health

3. Fandoghi Pistachios (Jumbo)

    - Origin: Iran

    - Specification: Jumbo, green, 20-22 mm in length

    - Ingredients: High in vitamin B6 (1.4 mg/100g), thiamin (1.5 mg/100g), copper (1.4 mg/100g)

    - Benefits: Heart health, digestive health, immune system, and eye health

4. Kalehghouchi Pistachios (Green)

    - Origin: Iran

    - Specification: Green, 16-18 mm in length

    - Ingredients: High in vitamin B6 (1.2 mg/100g), thiamin (1.3 mg/100g), copper (1.2 mg/100g)

    - Benefits: Heart health, digestive health, immune system, and eye health

5. Sahraini Pistachios (Yellow)

    - Origin: Iran

    - Specification: Yellow, 14-16 mm in length

    - Ingredients: High in vitamin B6 (1.1 mg/100g), thiamin (1.2 mg/100g), copper (1.1 mg/100g)

    - Benefits: Heart health, digestive health, immune system, and eye health

6. Indian Pistachios (Local)

    - Origin: India (Punjab, Rajasthan)

    - Specification: Small, green, 10-14 mm in length

    - Ingredients: High in vitamin B6 (0.9 mg/100g), thiamin (1.0 mg/100g), copper (0.9 mg/100g)

    - Benefits: Heart health, digestive health, immune system, and eye health

Please note that the specifications, ingredients, and benefits may vary depending on the source, quality, and processing of the pistachios.